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| Egg Cream |
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| Prep Time : 5 minutes |
| Cooking Time : none |
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| Yields : 3 servings |
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| Ingredients : |
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1 large egg
2 cups soy, rice, or almond milk
1/2 cup silken tofu
2 tablespoons maple syrup
1 teaspoon vanilla
1/2 teaspoon nutmeg/cinnamon |
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| Directions : |
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1. Pour ingredients into a container or blender and mix until thick.
2. Cover. Chill for at least 2 hours. Serve cold. |
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| Variations : |
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* When pouring do half soda water, half egg cream for a bubbly treat.
* Try using orange extract instead of vanilla for a fruity taste. |
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| The statements on this web page have not been evaluated by the Food and Drug Administration. Symmetry products are not meant to diagnose, treat, cure or prevent any disease. In all matters related to your health please contact a qualified, licensed health practitioner. |
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