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   Sunny Buckwheat  
       
Prep Time : 10 minutes
Cooking Time : 20 minutes  
Yields : 4 servings
   
Ingredients :  
1 cup buckwheat
1 small handful of green beans
1 yellow crookneck or patty pan squash
1/4 cup roasted sunflower seeds
1/2 teaspoon sea salt
2 cups water		  
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