| Creamy Millet and Amaranth |
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| Prep Time : 5 minutes |
| Cooking Time : 35 minutes |
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| Yields : 4-6 servings |
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| Ingredients : |
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* 1 cup millet
* 1/2 cup amaranth
* 3 1/2 -4 cups water
* 1 teaspoon sea salt |
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| Directions : |
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1. Wash the millet well.
2. Put all ingredients in a pot and bring to a boil.
3. Turn heat down and simmer until the grain is soft and ready, stirring frequently. |
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| Variations : |
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* This is excellent served with a spoon of flaxseed oil on top for a buttery flavor.
* Top with cooked vegetables or greens and any dressing.
* Add a teaspoon of cinnamon and 1/4 cup raisins during cooking for a sweet treat!
* Add chunks of parsnip or carrot during cooking for extra sweetness.
* Add almonds or other nuts or seeds during cooking for richness and crunch.
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| Note : |
| This recipe is great for when you want to feel comforted and "home", but don't want the heaviness of mashed potatoes. |
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| The statements on this web page have not been evaluated by the Food and Drug Administration. Symmetry products are not meant to diagnose, treat, cure or prevent any disease. In all matters related to your health please contact a qualified, licensed health practitioner. |
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