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| Pan-Fried Tilapia |
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| Prep Time : 5 minutes |
| Cooking Time : 10 minutes |
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| Yields : 2 servings |
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| Ingredients : |
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2 8-ounce tilapia fillets
1/2 pound fresh shiitake mushrooms, sliced thin
3 stalks scallions, sliced small
1 teaspoon fresh sage (optional)
1 teaspoon grated lemon peel
5 teaspoons olive oil
Salt and pepper to taste |
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| Directions : |
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1. In a skillet, heat oil and sage and cook fish 2-3 minutes on each side. Remove from pan.
2. Add shiitake mushrooms.
3. Cook for another 2 or 3 minutes.
4. Remove from heat, place mushrooms over fillets and sprinkle with lemon peel. Garnish with scallions. Serve and enjoy! |
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| The statements on this web page have not been evaluated by the Food and Drug Administration. Symmetry products are not meant to diagnose, treat, cure or prevent any disease. In all matters related to your health please contact a qualified, licensed health practitioner. |
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