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| Golden Gravy |
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| Prep Time : 5 minutes |
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| Ingredients : |
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1 medium onion, finely diced
1 cup vegetable stock
3 tablespoons olive oil
3 tablespoons whole wheat or potato flour
2 ounces ghee
Salt and freshly ground pepper to taste |
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| Directions : |
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1. In a skillet, saute the onion in the olive oil until brown.
2. Add the ghee and lower the heat. As the ghee melts, add the flour, stirring constantly to keep it from burning.
3. After the flour browns, add the vegetable stock and stir until the gravy thickens. |
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| The statements on this web page have not been evaluated by the Food and Drug Administration. Symmetry products are not meant to diagnose, treat, cure or prevent any disease. In all matters related to your health please contact a qualified, licensed health practitioner. |
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