| Srambled Tofu |
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| Prep Time : 5 minutes |
| Cooking Time : 10 minutes |
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| Yields : 3-4 servings |
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| Ingredients : |
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1 block tofu, squeezed and crumbled
1 red onion
1/2 red bell pepper
2 tablespoons of olive oil
1/8 tablespoon paprika
1/2 teaspoon tamari
1/8 teaspoon turmeric
1 tablespoon umeboshi vinegar
Dash of black pepper |
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| Directions : |
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1. Press out excess water from tofu and crumble into small pieces.
2. Heat oil.
3. Add paprika, tamari and turmeric. Saute for a few minutes.
4. Chop onion and bell pepper.
5. Add vegetables, umeboshi vinegar and black pepper.
6. Cool for 5 minutes until mixture thoroughly heats and flavors blend.
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| Variations : |
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| Use alfalfa sprouts or fresh parsley to garnish. |
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| The statements on this web page have not been evaluated by the Food and Drug Administration. Symmetry products are not meant to diagnose, treat, cure or prevent any disease. In all matters related to your health please contact a qualified, licensed health practitioner. |
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