| Almond Pancakes (Wheat-Free) |
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| Prep Time : 10 minutes |
| Cooking Time : 10 minutes |
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| Yields : 4 servings |
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| Ingredients : |
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1 egg
1/2 cup almonds, finely chopped
1 3/4 cups oat or whole wheat pastry flour
1 1/2 cups almond, rice or soy milk
1/4 cup canola oil
1 tablespoon non-aluminum baking powder
1/2 teaspoon sea salt |
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| Directions : |
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1. Mix dry ingredients in a bowl.
2. Mix wet ingredients in a separate bowl, then combine.
3. Cook on lightly oiled skillet until golden brown. Serve warm with maple syrup or honey.
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| Variations : |
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# Try putting 1/2 cup of shredded coconut and/or 1/4 cup malt sweetened chocolate chips instead of almonds.
# Try a little lemon zest, the juice of one lemon (add a little less milk) and 1/2 cup poppy seeds for lemon poppy seed pancakes. |
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| The statements on this web page have not been evaluated by the Food and Drug Administration. Symmetry products are not meant to diagnose, treat, cure or prevent any disease. In all matters related to your health please contact a qualified, licensed health practitioner. |
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