Trevor of Symmetry in Brooklyn Offers An Inside-Out Approach to Skincare

FOR IMMEDIATE RELEASE

Contact:         Trevor Alfred

                        Symmetry in Brooklyn

                        347-408-0082

                        tmalfred@msn.com

Symmetry in Brooklyn Offers an Inside-Out Approach to Skincare

Rethinking your skincare routine during Healthy Skin Month

Brooklyn, NY October 24, 2009 - As our outermost layer, our skin speaks volumes about our health, and is an outward sign of what's going on in our bodies and minds. So, in order to maintain and preserve the health of your skin, you may need to monitor more than just what you put on it. 

"Everything we consume and all that we absorb becomes part of our skin," said Trevor Alfred, Business Partner of Symmetry in Brooklyn. "If you're looking to improve the health and appearance of your skin, then you should start by examining your daily routine."

In honor of Healthy Skin Month, which is taking place this November, Trevor is encouraging members of the Brooklyn-area community to be proactive with their approach to skincare.  For optimal skin health, Trevor recommends following the tips below on a regular basis:

• Make it a Habit – All day long dirt and debris cumulate on your skin.  So, morning and night, be sure to wash your face and apply a moisturizer suited for your skin type. Women should make it a point to remove all makeup before going to bed.
• Hydrate from Within – Plain and simple, Mother Nature's wellness drink for glowing skin is water, which hydrates and plumps skin's appearance from within.  Be sure to sip on purified water throughout the day and avoid caffeinated beverages, such as coffee and soda, which can actually rob your body of moisture.
• Get your Vitamins – You are what you eat, so one of the best ways to get radiant skin is by eating a well-balanced diet that features a spectrum of vitamins and nutrients.  In particular, Vitamin A has been shown to improve skin health.  It is found in sweet potatoes, carrots or spinach in the form of beta-carotene, or can be delivered via a quality supplement. 
• De-stress – Both physical and mental stress can wreak havoc on your skin, causing conditions such as oily glands and pallor. Combat stress with daily exercise and deep breathing techniques. Also, be careful to not let stress keep you from your daily skincare routine. 

"There are many components to a healthy skin care routine and each is equally important," said Alfred.  "I think people will find that when they take a multi-pronged approach to preserving their skin's wellness that the results will be both noticeable and long lasting."

As a Business Partner with Symmetry Direct and Holistic Health Practitioner, Trevor offers people in the Brooklyn area an array of products to help improve health and wellness.  The company is well-known for its product called Genesis, a resveratrol infused juice offering.

"With proper diet, supplementation and stress reduction techniques, people can see great improvements in their skin," added Trevor. "They may be surprised at what a few changes can make."

For additional information about Symmetry in Brooklyn and additional advice on how you can improve the health of your skin, please go to http://www.resveratrol.trevorz.com  or contact Trevor Alfred at 347-408-0082.